657 total / 0 in 2019

Improve my cycling and running time; Avoid being last place in my Age Group for races.

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Jeremy logged 657 miles.

Last workout almost 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  1. swim
    blah Apartment gym pool 700 yd 00:20 50:19 pace

    Not a big fan when there are a bunch of people in the way.

  2. RUN
    blah Apartment gym treadmill 2.13 mi 00:20 09:26 pace

    Interval training. Cut short but wasn't feeling it anyway.

  3. RUN
    alright apartment gym treadmill 2.07 mi 00:20 09:39 pace

    Gotta get back to it.