Derek Brookmeyer ran: took a pause at the b...

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  • 4 miles
  • 00:37 time
  • 08:54 pace
  • 544 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Windmills 4.18 mi 00:37 08:54 pace

took a pause at the beach for sunset. slow on the way back, slight incline made me work.