Site:
http://www.couldihavebeen.com
Miles:
3097 total / 643 in 2012
Goal:

Complete my 2nd AIDS Lifecycle, complete a duathlon to kick off training for a triathlon, new PR's for 5k, 10k and half marathon.

Derek Brookmeyer ran: forced myself to get ...

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  • 4 miles
  • 00:30 time
  • 08:13 pace
  • 427 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great Golden Gate Park 3.63 mi 00:30 08:13 pace

forced myself to get out, for mental health more than anything

7 months ago

Calories
427