Site:
http://www.couldihavebeen.com
Miles:
3097 total / 643 in 2012
Goal:

Complete my 2nd AIDS Lifecycle, complete a duathlon to kick off training for a triathlon, new PR's for 5k, 10k and half marathon.

Derek Brookmeyer rode: Nice brisk ride with ...

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  • 22 miles
  • 02:00 time
  • 11.2 pace
  • 1545 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Tiburon loop 22.32 mi 02:00 11.2mph pace

Nice brisk ride with @bigbaadbri. The fresh air felt great. Enjoyed being back out on the bike. Need to do it more often.

8 months ago

Calories
1545