- Site:
- http://runforitla.blogspot.com/
- Miles:
- 4269 total / 718 in 2013
- Goal:
Stay healthy and run injury free. Run my first 100 Miler in 2013.
Dj Market ran: 5,305ft up 148 Avg HR...
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- 31 miles
- 08:04 time
- 15:36 pace
- 6486 calories
- details
good
Cuyamac Three Peaks 50K
31
mi
08:04
15:36 pace
5,305ft up
148 Avg HR
Stomach issues throughout the day. I'll spare you the details
Great course, Beautiful day, Well aided race.
wow, 31 miles? who wouldn't have stomach issues. great job DJ
10 months ago • Like • 2 people
Hardcore run on a hot day like this. Great job!
10 months ago • Like • 1 person
Good !
10 months ago • Like • 1 person
Congrats on the run, and thanks for sparing us those stomach details LOL.
10 months ago • Like • 1 person
Hey, you finished. Congrats!!!
10 months ago • Like • 1 person
Congrats! Do you ever do race reports? Would love to hear about the other details of the race. :-)
10 months ago • Like • 2 people
would also like to hear your thoughts on the venue -- the course, the aid stations, the overall organization of the event. Like, is this one you would recommendation to others looking for a good 50k to run?
10 months ago • Like • 1 person
@Leo, I need to start doing race reports, but as of now I do not.
@Leo and Ric, It is a very nice course, lots of variety, single track, fire road, paved roads, some technical spots, steep downhills and some steep uphills. There is a good amount of climbing, so be prepared if you decide to do this one. I enjoyed the course, and the aid stations and volunteers are the best. There is an early start option which is great if you need a little extra time, or want less time baking in the sun.
10 months ago • Like • 1 person
Cont....
John Martinez puts on great races in San Diego. I also ran the PCT 50 which he organized, and it was a great race as well. He is a very experienced and organized RD. I would do this race again.
10 months ago • Like • 1 person