Site:
http://runforitla.blogspot.com/
Miles:
4466 total / 915 in 2013
Goal:

Stay healthy and run injury free. Run my first 100 Miler in 2013.

Dj Market ran: 2,703ft up 140 Avg HR

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  • 11 miles
  • 02:37 time
  • 14:59 pace
  • 2108 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Inspiration Point 10.5 mi 02:37 14:59 pace

2,703ft up
140 Avg HR

12 months ago

  • JulieP
    Julie
    Julie

    Thanks for the DM add! So excited to follow your 100K training!! Very nice run!

    12 months ago • Like • 1 person