Site:
http://www.jacysfitnessblog.blogspot.com
Miles:
1068 total / 371 in 2013
Goal:

2013: 1. To stay injury-free, 2. To get sub-26 minute 5K (check), 3. To get new 10K PR, 4. To keep trying to get my half time as close to 2 hours as possible

Jacy Vergara ran: Legs still felt like ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:30 time
  • 09:35 pace
  • 348 calories
  •  
  •  
  • 456 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired Mock 5K - Pooler Half Training Group 3.12 mi 00:30 09:35 pace

Legs still felt like jello from last night's boot camp. Humid... pushed myself as hard as I could, managed to do a sub-30 5K (just barely)!