Alexis
Wanted to get a little something in before lunch plans. Holy pace, Batman! I've been running horrible at about 12:30 the last few weeks, and today that 11:30 was coming easier. Although, I did... read more
- Site:
- http://divaonadiet.com
- Miles:
- 343 total / 117 in 2013
- Goal:
I'm a slow runner! Ran my first 5K on 11/10/2012 in 31:44. Just gonna keep running! Maybe a 1/2 some day! Previous knee injury is keeping me down a little!
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Entries
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RUN
good Quick run around the neighbor... 1.74 mi 00:20 11:27 pace
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FIT
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FIT
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FIT
FITBOLT: High Intensity Exer...
Desk Dips (40 seconds) - http://www.fitbolt.com/view_item/e2
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FIT
FITBOLT: High Intensity Exer...
Side Shuffles (45 seconds) - http://www.fitbolt.com/view_item/e17
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FIT
FITBOLT: High Intensity Exer...
Desk Dips (40 seconds) - http://www.fitbolt.com/view_item/e2
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FIT
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walk
Crosstraining walk 2.32 mi 00:36 15:38 pace
Trying to do this run/walk 5k training plan. Today was a walking day. And I thought I wouldn't sweat that much walking at 6:30 in the evening! It was 86 and I was drenched!
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FIT
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FIT
FITBOLT: High Intensity Exer...
Desk Dips (40 seconds) - http://www.fitbolt.com/view_item/e2
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RUN
blah Run around the neighborhood 3.1 mi 00:40 12:59 pace
Had to prove to myself I could actually still finish 5k no matter how slow I am right now. Have a race on June 1. Not even close to being able to PR it, just want to finish it without walking... or... read more
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FIT
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walk
tired Walk around the neighborhood 0.35 mi 00:05:27 15:34 pace
Had to walk the rest of the way home because of my side ache that would not go away. Better than nothing I suppose!
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RUN
tired Horrible run around the neigh... 1.62 mi 00:20 12:19 pace
Was just trying to get in something because I slacked all day. Ended up getting a side ache... had to stop for a bit, started again... then had to stop and just walk. It sucked.
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RUN
Run around the neighborhood t... 2.48 mi 00:31 12:30 pace
Back on my 5k training plan... hopefully. Today's schedule: 30 min running. Done. Yay.
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FIT
FITBOLT: High Intensity Exer...
Chair Dips (20 seconds) - http://www.fitbolt.com/view_item/e3
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FIT
#plankaday 00:01:30
I was all sweaty and kept sliding on my mat, so I didn't hold as long this morning!
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Hey that's still a super plank hold, Alexis!
8 days ago • Like
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FIT
FITBOLT: Mild Intensity Exercise 00:01:00
Jumping Jacks (60 seconds) - http://www.fitbolt.com/view_item/e1
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FIT
FITBOLT: Mild Intensity Exercise
Calf Raises (50 seconds) - http://www.fitbolt.com/view_item/e11
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FIT
FITBOLT: High Intensity Exer...
Chair Dips (20 seconds) - http://www.fitbolt.com/view_item/e3
Alexis
Stay on the path and you'll find your pace. It may take a little while but don't give up.
3 days ago • Like