David Juiliano ran: Easy four miles. Musc...

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  • 4 miles
  • 00:41 time
  • 10:14 pace
  • 582 calories
  •  
  •  
  • 285 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good TCW Training Week 4 Run 3 4.02 mi 00:41 10:14 pace

Easy four miles. Muscle running up my left shin is really sore though. Need to massage it pretty good today. Other than that felt really good.

11 months ago via Garmin