Great run! I decided to just take it incredibly easy and incredibly slow, and it went well!
- Site:
- http://runningwithpixiedust.com
- Miles:
- 889 total / 40 in 2013
- Goal:
I am training for good health and gorgeous legs. And let's be honest... so that I can eat ice cream sometimes and feel okay about it.
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Jessica logged 889 miles.
Last workout 4 months ago. Help get them back on track!
Entries
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RUN
great 3.73 mi 00:59 15:43 pace
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RUN
blah 2.66 mi 00:40 14:59 pace
My first post-marathon run - I pushed too hard at the beginning and ended up having to slow WAY down because my knee pain flared up. I think I'm just going to have to take it easy for a while.
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RUN
alright 26.71 mi 06:37 14:51 pace
THE WALT DISNEY WORLD MARATHON! I lived through my very first full marathon!! My Garmin said it was 26.71 so I'm just going with it :)
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RUN
injured 3.08 mi 00:55 17:56 pace
Pain again - cut it short and walked again.
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RUN
injured 3.71 mi 01:04 17:17 pace
Knee and foot pain flared back up. I tried to make it through, but cut the run short and mostly walked.
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RUN
blah 5.71 mi 01:21 14:14 pace
Shoot - I think I hurt the top of my left foot on my 22 miler because it flared up badly during this run. I also pissed off my right knee. Two weeks before the marathon. Taking it easy for a while!
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RUN
good 22.33 mi 05:12 13:56 pace
I managed to run 22 miles! Last long run before the marathon :) this was TOUGH, but I'm very proud of myself for getting through it.
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RUN
great 3.01 mi 00:50 16:41 pace
The 2012 Reindeer Run! It was a 3 mile race through Sea World Orlando that I walked with my mom, while wearing a Christmas tutu. I introduced my mom to negative splits and she rocked them. Total... read more
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RUN
alright 3.45 mi 00:50 14:29 pace
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RUN
good 2.67 mi 00:40 14:58 pace
Treadmill workout called Six/Sevens, found here: http://www.runnersworld.com/race-training/four-great-treadmill-workouts
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RUN
alright 3.63 mi 00:54 14:52 pace
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RUN
good 2.51 mi 00:41 16:08 pace
Treadmill workout called Six/Sevens, found here: http://www.runnersworld.com/race-training/four-great-treadmill-workouts
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RUN
good 3.03 mi 00:50 16:30 pace
Treadmill workout called Six/Sevens, found here: http://www.runnersworld.com/race-training/four-great-treadmill-workouts.
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RUN
good 20.45 mi 04:46 13:57 pace
My first 20 miler! Good Lord that is a lot of miles.
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RUN
great 4.42 mi 01:00 13:34 pace
My first run since the Wine & Dine Half Marathon AND my first run post-horrible stomach bug. Considering that, I thought it went ridiculously well!
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RUN
alright 13.34 mi 03:11 14:16 pace
Disney's Wine & Dine Half Marathon 2012! My third half marathon! This was kind of a beast. I had horrible shin splints in the first couple miles and was really beating myself up, and th... read more
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walk
3.08 mi 00:56 18:06 pace
Mickey's Jingle Jungle 5K! I walked this with my mom. It was a pretty good 5K - not quite as fun as the Happy Haunted Trail Run back in September, but it was nice to do a 5K with my mom agai... read more
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RUN
good 4.29 mi 01:00 13:59 pace
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RUN
good 3.45 mi 00:48 13:54 pace
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RUN
good 4.41 mi 01:00 13:36 pace


Jessica