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- 3089 total / 419 in 2013
1) Run 1000 miles for the year 2) Ragnar Madison to Chicago relay 3) Average one half-marathon a month. 4) Maybe a fall marathon 5) Live to tell about it!
Mike Kingslien ran: A muggy-as-hell-zero-...
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- 5 miles
- 00:47 time
- 09:19 pace
- 588 calories
A muggy-as-hell-zero-zapping-five-mile-recover-run. Happy Monday!