- Site:
- http://www.discombobulatedrunning.blogspot.com
- Miles:
- 6361 total / 456 in 2013
- Goal:
1/2 IM goal attained! BQ...someday...
Beth Bob Shaw ran: Didn't plan to run bu...
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- 3 miles
- 00:27 time
- 08:35 pace
- 299 calories
- details
great
Running for Brews South Tampa
3.14
mi
00:27
08:35 pace
Didn't plan to run but got suckered into this "fun run". Started easy and built on it bit no sprinting. Legs a bit sore but that's to be expected.
YAY! Fantastic pace considering! That would be sprinting, for me :-)
11 months ago • Like • 1 person
look who is RUNNING!!!!!
11 months ago
MEEEEEEEEEEEEEE!
11 months ago • Like • 1 person
Brews? I see no brew statistics in this post.
11 months ago • Like • 1 person
You are amazing! Great run!
11 months ago • Like • 1 person
Running for Brews DOES sound like fun! ;)
Great job!
11 months ago • Like • 1 person
No brews for me cause I was afraid I'd get dehydrated after the long day sweat feast. Lol!
11 months ago • Like
Nice pace B.S.
11 months ago • Like • 1 person
RUNNING!!!!!!!!!!!!!!! :) Also, speed seems to not have been affected in your hiatus. Just saying. :)
11 months ago • Like • 1 person
we'll see about that when i hit 5 miles. lol!
11 months ago • Like