Wall of Motivation (280)

  1. Norman R.
      Nice Job

    Pretty chilly my friend, good job! on a workout

     
  2. John K.
      Good Luck

    Marathon is your middle name. on a workout

     
  3. Rod E.
      You're an Inspiration

    Awesome!!! on a workout

     
  4. Frank S.
      Great Performance

    GREAT run DD! on a workout

     
  5. John K.
      Nice Job

    DISTANCE! Sweetness guys! on a workout

     
  6. Corey M.
      Nice Job

    I will be trading in my Trinidad running gear for some Yak Trax next week in ... read more

     
  7.   You're Badass

    7 deg? hell nah, that is way too cold, great job. on a workout

     
  8. Shannon R.
      You're Funny

    Sauntering. I will keep that in mind on my next run. :) on a workout

     
  9. Mitchel J.
      Nice Job

    Running on ice is no bueno. Glad you weren't hurt. on a workout

     
  10. Jeff
      You're an Inspiration

    Wow, nothing like beginning the year with a marathon, awesome run DD! on a workout

     
  11. Trailruntim
      You're an Inspiration

    Awesome way to kick off 2012!! on a workout

     
  12. James K.
      Great Performance

    Super start to 2012!! on a workout

     
  13. Kate B.
      Nice Job

    Great job getting out there this morning DD! on a workout

     
  14. Alex B.
      Nice Job

    At least you got out there. on a workout

     
  15. Tom C.
      Great Performance

    Wow, way to get out there after you 50K! on a workout

     
  16.   Nice Job

    So cool! Well done out there! on a workout

     
  17.   Good Luck

    Good luck tomorrow! on a workout

     
  18. Gina B.
      Nice Job

    is there any OTHER way to amble?!?!? hope they were good thots! :) on a workout

     
  19. Dan M.
      You're an Inspiration

    The sound of this got me out the door this morning. Thanks. on a workout

     
  20. Norman R.
      Nice Job

    Nice Jaunt friend! on a workout

     
  21. Brad P.
      You're an Inspiration

    Amazing job finishing up, Mike, especially after hitting the windshield prett... read more

     
  22.   Congrats

    Sounds like you overcame some obstacles and finished strong. Nice job! on a workout

     
  23. Jen R
      Congrats

    Congrats!! You should feel proud you left it all out there and yes, the marat... read more

     
  24. Mimi
      Congrats

    Congrats on the course PB and on another marathon finish! Sorry you had a rou... read more

     
  25. Kiwi
      Good Luck

    Go get 'em!!!! on a workout

     
  26. Brendan M.
      Good Luck

    Nice work...Cant wait to hear about your results come this weekend. Have fun!!!! on a workout

     
  27. Dafni
      Nice Job

    great avatar photo. is that in ny? keep up the great work and pace... on a workout

     
  28. Jason S.
      Good Luck

    Nice job getting out there! Can't wait to hear about your marathon experienc... read more

     
  29. Brendan M.
      Great Performance

    My goodness Mike - your training is on fire. I cannot wait to see what you do... read more

     
  30.   Nice Job

    Nice!!! Looking good for the 'thon. on a workout

     
  31. Penrhyn David Y
      Great Performance

    Fabulous run DD! Consistent pace to die for :) on a workout

     
  32. Bigbillrunner
      Nice Job

    6:37!!! Wow, thats impressive! on a workout

     
  33. Kiwi
      Congrats

    Wow! You were smoking!!!!! on a workout

     
  34. Michael B.
      Great Performance

    Smokin! Great race Mike. on a workout

     
  35. Bamarunner
      Congrats

    AWESOME Mike!! Congrats on the Overall & AG positions!! Dude those are some f... read more

     
  36. Colin H.
      Good Luck

    You're obviously ready. Rock it at DFP! Good luck! on a workout

     
  37. Demi
      Nice Job

    Getting into the groove is always a good thing! on a workout

     
  38. Judy
      Nice Job

    great job with your training DD, we are enjoying the nicer temps also on a workout

     
  39. Scott R.
      Nice Job

    Those are some series repeats. 2 mile repeats are hard to maintain, nice work... read more

     
  40. Brad P.
      Great Performance

    Wow, awesome run, Mike. Great job!! on a workout

     
  41. Aimee S.
      Nice Job

    Nice!!!!! on a workout

     
  42. Kiwi
      Nice Job

    Nice Dawg! on a workout

     
  43. Kiwi
      Congrats

    You rocked it Dawg!!!!!! congratulations for an amazing performance! on a workout

     
  44. Greg S.
      Great Performance

    Great AG finish Mike! Working towards that 5k PR! on a workout

     
  45. Kara Z.
      Congrats

    great speedy job!! congrats on a workout

     
  46. Abueloruns
      Great Performance

    Way to go DD. The speed work is paying dividends. on a workout

     
  47. Dustin V.
      Great Performance

    Nice race DD. That's tough racing in those conditions! Congrats on the great ... read more

     
  48. Jen R
      Congrats

    Congrats!! Just think when the weather's cooler you'll probably take way more... read more

     
  49. Penrhyn David Y
      Great Performance

    One work DD - SMOKIN' ! Awesome performance - congratulations! on a workout

     
  50. Alex B.
      You're an Inspiration

    You could use: http://www.mcmillanrunning.com/mcmillanrunningcalculator.htm i... read more