Dirtdawg50k ran: 4:50 am: 38 degrees ....

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  • 6 miles
  • 00:59 time
  • 09:53 pace
  • 884 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Recovery 6 mi 00:59 09:53 pace

4:50 am: 38 degrees ..easy run mixed in with trying to record some audio for the podcast. bag is packed for another run this afternoon.

almost 2 years ago

Gear
Calories
884