Dirtdawg50k ran: 8 pm: 54 degrees..did...

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  • 10 miles
  • 01:39 time
  • 09:54 pace
  • 1483 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Night Run 10 mi 01:39 09:54 pace

8 pm: 54 degrees..did the fish fry with the family and got kids ready for bed before taking off for an easy 10 miles. run 12 min/walk 3 min..repeat..legs felt like they had no snap, so just put head down and suck it up.

almost 2 years ago

Gear
Calories
1483
  • Brendan M.
    Brendan M.
    Brendan M.

    Nothing better than running 10 miles after a fish fry. I had one of those runs today Dawg - just put the head down and sucked it up. Good for you!

    almost 2 years ago • Like

  • Stan H.
    Stan H.
    Stan H.

    You the man Dawg!!

    almost 2 years ago • Like

  • Jill P.
    Jill P.
    Jill P.

    Way to fight through it!!

    almost 2 years ago • Like