Miles:
91 total / 0 in 2017
Goal:

Run a 5K race in May on my 28th birthday :) done! Run a 10K race in October!

Lex ran: Awww, I keep thinking...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 2 miles
  • 00:34 time
  • 13:57 pace
  • 488 calories
  •  
  •  
  • 807 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:_fyogvxqckpbflsz%40yl%40cazai%40bacb%7cbc%40r%40qpyf%40wadbi%40z%40aatb%5d%7e%40s%40vbqr%40a%3f%5djb%5b%60c%40%5cmhagje%7c%40a%7ca%40b%40nhcavf%7c%40fr%40dv%40xxaf%60%40tran%40ncn%7e%40p%5e%40l%5dl%5bzojc%40byrcavo%3fm%40nudm%40zw%40te%40xo%40h%40mf%7bbnbi%40zwjy%40ns%40%3fu%40ok%40uuoqumye%40i%40q_%40%5deow%40ue%5dgqacm%3fg%40cyae%40bsrea%40yncacdbqnac%5e%3f%60adp%40v%60abnrj%40pzhtntl%40f%40%5cnhdblrjfcx%40fh%40ij%40cz%40i%40v%40y%40%60%40ol%40m%40%60%40ub%40a%40t%40%5drbu%40%60%40gdcl%40oh%40s%60%40idas%40esbuoyeooqem%40oakm%5d%5b%7daeik%7b%40sc%40%3foei%40%3fgaouagkaay%40bs%40cyam%40bycsanm%40da%40a%5djm%40jsa%5eqbjybe%40haucjoj%40qada%7daz%40ianyt%40_apc%40x_%40daebjwpwlyno%5ei%40%3fgxk%40%60%40m%40dm%3fen%5dek%5bceeukc%40w%40g%40ajuz  
good Larry Uteck 3.92 km 00:34 13:57 pace

Awww, I keep thinking this loop is 5k but it's not.

yesterday was HOT-AS-B@LLS so it made for an interesting run!
I was keeping to my original running plan. 30sec run, 4:30 walk but I would use songs as my 'timer' since Garmin wasn't around.
Not having a beeping timer kind of worked out into my favor because I would use landmarks as my goal setters - which ended up having me run longer than my preset time.

Note to self - HYDRATE everyday but ESPECIALLY the days that are hot as heck with rediculous humidity!

wow, long & random! :)