Miles:
91 total / 0 in 2017
Goal:

Run a 5K race in May on my 28th birthday :) done! Run a 10K race in October!

Lex ran: Started a new walk/ru...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 2 miles
  • 00:37 time
  • 16:55 pace
  • 209 calories
  •  
  •  
  • 836 ft climb
  • 170 max hr
  • 125 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:ufyogrvqckltrlv%3fnixhx%40frht%40z%40v%40jar%60%40%5cbar%5e%5cdadabc%5c%7e%40x%7e%40h%40bcvrbx%7cazjada%60cpr%40rh%40f%5evxabf%40fpd%60%40alnrcah%40jb%7c%40dl%40%3f%5echhfarbf%40eb%40d%5caner%5enf%40b%40%5cl%40h%40najb%40%40vrp%40br%60%40jalf%40%40%5c%40hachar%40d%5csh%40%3fhejmx%40wl%40w%5esb%40u%40jaqei%40i%5cqnyr%40g%40kiw%40_aoa%40_%40u%40og%40yg%40w%40ccys%40isw_%40c%5b%5b%7b%40es%40cqdkbam%40%40o%40%3fgamuc%3foaemcyce%40bwwaccs%40ikgu%40sey%40o%40eqksugaow%5bgbmwk%5dcwgosu%3fwm_%40q%7d%40kkaac%40%5dmb_%40s%40a%40abyg%40mk%40oc%40k%40saimk%40yaosqa%40a%40nmiswg%40%5d%5bouuyisd%40fql%40cadb_%40f%40ofc%40d%40uj%40sti%40%7c%40efiicibsv%40wavbidpybynuao%40wu%40m%40kj  
great Royal Hemlocks 3.52 km 00:37 16:55 pace

Started a new walk/run program. Right down to basics. This should take me to 10K in 13 weeks.
This was 30sec run, 4min 30sec walk x7. Taking it to the hills is going to help with future races! It's nice out so why the heck have I been running indoors??