Miles:
91 total / 0 in 2017
Goal:

Run a 5K race in May on my 28th birthday :) done! Run a 10K race in October!

Lex ran: Woke up and ran first...

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  • 2 miles
  • 00:40 time
  • 16:01 pace
  • 560 calories
  •  
  •  
  • 0 ft climb
  • 186 max hr
  • 151 avg hr
    • Currently /5 Effort.
    effort /5
alright Treadmill 4 km 00:40 16:01 pace

Woke up and ran first thing. I had zero energy so my legs were shuffling. I varied between a 4.5-5.0 pace. Sloow going! But I did it!