Miles:
91 total / 0 in 2017
Goal:

Run a 5K race in May on my 28th birthday :) done! Run a 10K race in October!

Lex ran: Tried a new route on ...

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  • 3 miles
  • 00:42 time
  • 14:15 pace
  • 322 calories
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  • 658 ft climb
  • 193 max hr
  • 163 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Bedford Waterfront 4.74 km 00:42 14:15 pace

Tried a new route on the bedford waterfront. A bit breezy so I took my time but it was great!!