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Dione logged 514 miles.

Last workout about 3 years ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
    alright With IERC 5.5 mi 01:15 13:38 pace

    1.5 miles in we did a 1 mile timed run-finished in 10:45 putting me in the 13:00 min/mile walk group.

  2. RUN
    alright 2 mi 00:25 12:16 pace

    Went for a quick run around the neighborhood.

  3. RUN
    great Run Club 5 mi 01:05 12:56 pace

    Felt great! Even with all the hills.

  4. RUN
    great World Famous Mud Run 10k 6.2 mi 02:06 20:15 pace

    My 2nd 10k and longest distance since Mackenzie was born. I'm sunburnt and sooo sore. But feeling pretty awesome that I finished it. From the cargo nets, deep mud pits and fire hoses aimed ... read more

  5. RUN
    tired Laguna Hills Memoral 5k 3.1 mi 00:38 12:22 pace

    Hills...

  6. RUN
    alright 2 mi 00:24 11:54 pace

    It's been a slow road back into running post baby and feels like I have to start all over but happy I got out there.

  7. RUN
    good 2.2 mi 00:29 13:10 pace

    Second time out with the jogging stroller.

  8. walk
    good 2 mi

    A walk to kill time while spectating the husband's tri. Spectating is work! ;)

  9. RUN
    good San Dimas Turkey Trot 3.1 mi

    Second time doing this race, may be a yearly event!

  10. RUN
    good 3.5 mi 00:45 12:55 pace

    Felt like I was going a lot faster than I really was!

  11. RUN
    alright 7 mi 01:38 13:58 pace

    A new PDR!! Although the last 2 miles were more walking than I hoped.