Dino Ante ran: A great run after tak...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 9 miles
  • 01:13 time
  • 08:33 pace
  • 842 calories
  •  
  •  
  • 219 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:s_%7cegflp%60pa%5eujog%60jkrclmgcgosoc_bkck%5eik%40qrg%5bk%40iay_amebaqaiy%40k%40qbabmcscaa%7d%40o%40sayakck%40waiacbqooei%40%40%3fi%40je%40h%40s%40zwls%60%40qbxaapuxirqvi%40fm%40%5cc%40%5cu%40l%40%7dbxc%40ra%7daj%40mraqcns%40jaybdaccf%40w%40hy%40zcbndcgj%5bjbcdnn%7etjapbvavbr%40na%7eo%7evvkjq%5ef%40da%7ci%40d%40kxij%5c%7e%40larjdn%40ta%7cbd%40j%40j%40danj%40j%40defxhlh%40rv%40b%40%7ebvcxepfvrrbza%5cflj%60cddlc%60ctadbjabbpf%40rba%7e%40vad%40%60a%7cazbvr%40%7ccvfpbbbb%40d%40%7ebhbpcjbp%40h%40v%40%60%40f%40pza%5cxaf%40%60ar%60ctnet%40nbl%5c%3ffbqna%5dt%40_%40%5cwrwjcgbvama%5ce%40%7cfkfl%40s%40tg%40zyh%40uxbkbpdidvz%40%5c%5dcxjmvpcppoagy%40%40kjepefm%40pcm%7ee%5brd%3fl%40hxbpxcd%7cac%7c%40qx%40yn%40gavaeglekcfb_%40j%7dqhoa%40o%40_%40e%5bkucbgbey%40sqa%40ia%40uw%40o%40m%40s%40ybudiauabqc%5dkuka_fih%7d%40%7daseghgb%7bceum%5ewbed%5d%5dkambaq%40w%40agzocpdicxdofucmqccwdcc_ecsf%3fg%3ffw%7egqjled%40ea%40qae%40gwacckfiimneuij  
great Two lakes route 8.52 mi 01:13 08:33 pace

A great run after taking the weekend off.

over 2 years ago