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Dincer logged 17 miles.

Last workout over 2 years ago. Help get them back on track!

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Entries

  1. RUN
    good Treadmill 7.72 km 01:00 12:30 pace

    Light shoes and iPod when running really makes a difference..

  2. VELO
    good 4.3 km 00:12:00 13.4mph pace

    No problem..

  3. FIT
  4. RUN
    good 3.55 km 00:22 09:58 pace

    10 brand new treadmills at MOB.. I must be lucky :)
    Performance still bad, but I'll keep trying..

  5. RUN
    tired 3 km 00:19 10:11 pace

    First treadmill run after a long break.. After moving in, we finally started a new gym (MOB Fitness) as of yesterday.. Naturally, my performance was quite bad..

  6. Planning to move to City Castle, which has a big/nice gym as far as I heard..

  7. RUN
    good Treadmill at compound's gym 2 km 00:15:00 12:04 pace

    Worse then I expected.. Treadmill at our compunds gym really need a renovation asap.. I don't feel comfortable when strange noises come from the treadmill during run..

    • Marc V.
      Marc V.

      Maybe listen to your iPod so you don't hear the strange noises ? :-) Or change to a better gym: I once saw a guy get injured badly because of a malfunctioning running machine.

      over 4 years ago Like

    • Dincer M.
      Dincer M.

      I wish it was only the strange noises..
      The treadmill made me feel so uncomfortable that I kept holding arm of it for the whole run not to fall down suddenly..
      Any gyms you can suggest at JingAn by the way?

      over 4 years ago Like

  8. The rain has stopped finally, and I am preparing for my first run with DailyMile :)