Dileepan Ms ran: Completed 5k run in m...

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  • 3 miles
  • 00:23 time
  • 07:33 pace
  • 298 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Karnataka State Masters Meet, Mandya 5 km 00:23 07:33 pace

Completed 5k run in my age group, i.e 50-55, many masters and champions around....tough group...managed to reach 6th place, happy with the timing....

over 1 year ago

  • Kothandapani Kc
    Kothandapani Kc
    Kothandapani Kc

    Awesome Pace Dileepan. Congrats. Is this your PB?

    over 1 year ago • Like

  • Brojen N.
    Brojen N. You're an Inspiration
    Brojen N. You're an Inspiration:

    Wow. 23 minute 5K. Damn great job. What pace !!

    over 1 year ago

  • Sanjeev P.
    Sanjeev P. Great Performance
    Sanjeev P. Great Performance:

    Congrats Dileepan. You ran very well and steady 5K today. Study your paces through the race - it will tell you a lot.

    over 1 year ago

  • Yasuhiro H.
    Yasuhiro H.
    Yasuhiro H.

    Nice run and congrats, Dileepan-san!

    over 1 year ago • Like

  • Thomas Bobby P.
    Thomas Bobby P. You're an Inspiration
    Thomas Bobby P. You're an Inspiration:

    Super running yesterday and even more faster run today. Congratulations .. and best wishes for SCMM. Loved your company through the route.

    over 1 year ago