Russ ran: #dailymile - I ran to...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 6 miles
  • 00:53 time
  • 09:18 pace
  • 541 calories
  •  
  •  
  • 10 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:kwvcdh%7e%60tnbul%3ftonakfemarbqdobrblbazpav%40n%40p%40vbxat%40r%40jx%7eatalblavb%7c%40ve%7e%40lhzfc%5ebkhchn%7canfzarb%7e%40%60cza%60l%40%7eb%40zd%40jp%40c%40zcc%40rbq%5ewtuan%40u%40batddebpcfasajfijbft%40gu%40hkbrakfbgacqudeef%40w%40bb%7b%40h%40u%40faogkq%40%5be%40al%40_c%40ac%7basb_aof%7bain%7dackicgc_%40mh%5bmbyibe%40wb%7d%40mbma_buaycmg_fy%40c%40cayurccbtienag%40dwk%40_nkudyybe%40sicd%5c%7balagbdd  
good Run to the Beach 5.7 mi 00:53 09:18 pace

#dailymile - I ran to the beach today and saw a couple with a young boy. The boy was throwing pieces of bread on the ground and watching the birds fly down to eat. He'd squeal with excitement every time one of them came close. Sadly, both of his parents were too involved with typing on their cellphones to pay him any attention. What a waste of an experience.

about 2 years ago

Gear
Effort
  • Currently 2/5 Effort.
Weather
Calories
541