Russ ran: #dailymile - great ru...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 6 miles
  • 00:53 time
  • 09:20 pace
  • 541 calories
  •  
  •  
  • 10 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:kwvcdh%7e%60tnbul%3ftonakfemarbqdobrblbazpav%40n%40p%40vbxat%40r%40jx%7eatalblavb%7c%40ve%7e%40lhzfc%5ebkhchn%7canfzarb%7e%40%60cza%60l%40%7eb%40zd%40jp%40c%40zcc%40rbq%5ewtuan%40u%40batddebpcfasajfijbft%40gu%40hkbrakfbgacqudeef%40w%40bb%7b%40h%40u%40faogkq%40%5be%40al%40_c%40ac%7basb_aof%7bain%7dackicgc_%40mh%5bmbyibe%40wb%7d%40mbma_buaycmg_fy%40c%40cayurccbtienag%40dwk%40_nkudyybe%40sicd%5c%7balagbdd  
great Run to the Beach 5.7 mi 00:53 09:20 pace

#dailymile - great run today! I saw another runner across the street and tried to keep pace with her, but she left me in the dust.

about 2 years ago

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
541
  • Yolanda M.
    Yolanda M. Nice Job
    Yolanda M. Nice Job:

    You're a rockstar. Keep those miles coming!

    about 2 years ago