Russ ran: #dailymile - My first...

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  • 3 miles
  • 00:31 time
  • 10:10 pace
  • 306 calories
  •  
  •  
  • 3 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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great 3 Miler 3 mi 00:31 10:10 pace

#dailymile - My first run after a month hiatus. I'm disappointed with how much I've slipped, but I was honestly expecting much worse. Overall, it was a great run and I remember how much I enjoy this!

over 2 years ago

Gear
Effort
  • Currently 4/5 Effort.
Calories
306
  • Caleb M.P
    Caleb M.
    Caleb M.

    Glad you are back. Don't sweat the slippage, just focus on how much running is a joy, and continue to build on that!

    over 2 years ago • Like

  • Yolanda M.
    Yolanda M. Nice Job
    Yolanda M. Nice Job:

    You're a rockstar. Keep those miles coming!

    over 2 years ago