Russ ran: #dailymile a nice lon...

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  • 6 miles
  • 01:00 time
  • 10:41 pace
  • 613 calories
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  •  
  • 10 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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great Run to the Beach 5.63 mi 01:00 10:41 pace

#dailymile a nice long run today; it felt great to achieve a new goal!

Effort
  • Currently 4/5 Effort.
Weather
Calories
613