Russ ran: Finally feeling up to...

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  • 3 miles
  • 00:31 time
  • 10:21 pace
  • 316 calories
  •  
  •  
  • 3 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
 
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alright 3 Miler 3 mi 00:31 10:21 pace

Finally feeling up to get a run in. It has been difficult to keep up with my workouts lately. Hopefully the time change will help with that.

almost 2 years ago

Gear
Effort
  • Currently 5/5 Effort.
Calories
316