Russ
#dailymile first run in a looooong time! Stopped by and picked up the dog for the second mile. :D
- Site:
- http://www.google.com/profiles/digitalsatori
- Miles:
- 260 total / 0 in 2012
- Goal:
Get back on the wagon.
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Russ logged 260 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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great 2 mi
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great 2.2 mi
#dailymile
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great 2.2 mi
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great 2.2 mi
#dailymile
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great 2 mi
wet run tonight along with a beautiful lightning show! #dailymile
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great 2 mi
#dailymile - finally! a run!
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alright 3 Miler 3 mi 00:31 10:21 pace
Finally feeling up to get a run in. It has been difficult to keep up with my workouts lately. Hopefully the time change will help with that.
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good Run to the Beach 5.7 mi 00:56 09:45 pace
#dailymile I took advantage of the kids' napping (the wife was home; I didn't leave them alone!) to do a longer run than my normal runs during the week. It was rather nice to run on a Tuesday afte... read more
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good 2 mi 00:18 09:05 pace
#dailymile A short treadmill run; I'm still getting used to it.. =P
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good 3 mi 00:29 09:30 pace
#dailymile First run on the new treadmill. Nothing like running outside.. not entirely sure how I feel about it. =P
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Doctor sentenced to 5 years in prison for assaulting bicyclists in Brentwood (http://latimesblogs.latimes.com/lanow/2010/01/cyclist-sentenced.html)
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great 3 Miler 3 mi 00:27 09:07 pace
#dailymile Man was it cold! I think the chilly weather put a quicker spring in my step tonight!
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good Run to the Beach 5.7 mi 00:53 09:18 pace
#dailymile - I ran to the beach today and saw a couple with a young boy. The boy was throwing pieces of bread on the ground and watching the birds fly down to eat. He'd squeal with excitement eve... read more
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good 10 Miler 10.04 mi 01:42 10:09 pace
#dailymile tough run today, but much better than last weeks post binge run. I won't do that again!
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tired 11 Miles 11.23 mi 02:02 10:52 pace
#dailymile If you drink all night before a long run, you're gonna have a bad time. dailymile needs a "Like Crap" option for their How did you feel?.
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good 3 Miler 3 mi 00:30 09:52 pace
My daughter's birthday party was today; I had too much birthday cake and my pace was slow. :( But, I still ran. Tomorrow I run 11 miles; my half marathon is quickly approaching!
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This is my new wallpaper! ;)
5 people liked what Russ shared - RUN
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RUN
good 3 Miler 3 mi 00:31 10:10 pace
#dailymile Slow paced night run - I hadn't planned on running tonight, but my wife insisted. As usual, she was right!
Russ
Loading people...
You still managed 11+ miles. That's pretty good considering. Nice going.
about 2 years ago • Like
Great job! You did awesome.
about 2 years ago