Site:
http://carmenvilladar.com
Miles:
0 total / 0 in 2012
Goal:

To get back in shape: toned, lower body fat, increase stamina & flexibility and eat healthier - again.

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Carmen logged 0 miles.

Last workout about 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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Entries

  1. Carmen V.'s Photo Carmen
    FIT
    great 00:40

    First time (in 2.1 years) that I did the Rodney Yee Total Core Body Yoga Workout. While going through the motions and poses, I immediately saw how much work I needed to do on my muscles, breathing,... read more

    about 3 years ago
  2. Carmen V.'s Photo Carmen
    FIT
    great Living Room 00:30

    [100 Pushups wk 1 day 1: 12.] [ 200 Pushups wk 1 day 1: 15] [200 Squats wk day1: 25]

    about 3 years ago