Tommy did a crossfit workout: 10rds for time. Rope ...

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  • 0 miles
  • 00:19 time
  • 0:00 pace
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    • Currently /5 Effort.
    effort /5
good thompson 00:19

10rds for time. Rope Climb (*sub with 5 PU), 95lb squat x 29 rep, 135lb total Barbell farmer carry. This workout was easier than expected

over 2 years ago