Site:
http://fit-lee.com
Miles:
5488 total / 0 in 2018
Goal:

Run 100 mile I`ve not decided where yet. Promote Exercise as a medicine , Raise awareness of obesity and Related diseases

Waleed S ran: Nice easy run

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  • 4 miles
  • 00:45 time
  • 10:20 pace
  • 538 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 7 km 00:45 10:20 pace

Nice easy run