Miles:
697 total / 203 in 2013
Goal:

is to run 2 half-marathons and over 800 miles in 2013.

Beth ran: just quick run on ATT...

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  • 3 miles
  • 00:24 time
  • 09:42 pace
  • 311 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good ATT 2.5 mi 00:24 09:42 pace

just quick run on ATT tonight. longer run is tomorrow.

about 1 year ago