Dennis Cruz ran: 5km speed, 5km easy r...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 6 miles
  • 01:05 time
  • 10:24 pace
  • 942 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
MSP Track 10.02 km 01:05 10:24 pace

5km speed, 5km easy recovery... again solo night workout

about 1 year ago