Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. VELO
    great Morong --> Cardona --> Pilill... 35.6 km 01:35 14.0mph pace

    Solo short ride... tinanghali ng gising :) honginit na sobra, summer is in the air...

  2. VELO
    San Mateo --> Pililla and back 104.67 km 05:28 11.9mph pace

    Weekend long ride with THM :)

  3. RUN
    Greenbrier Village 5.43 km 00:43 12:47 pace

    Easy run with wifey. Decide to pace her all the way.

  4. VELO
    Marikina --> San Mateo 22.88 km 00:59 14.4mph pace

    Easy bike ride before and after office

  5. VELO
    good 15.3 km 00:40 14.2mph pace

    Variable speed workout.

  6. RUN
    good Greenbrier Village 5.03 km 00:41 13:10 pace

    Pace wife for her first run this 2015. Hopefully masundan pa nya ang pagbabalik loob. Hahahah

  7. RUN
    Greenbrier Village 5.67 km 00:32 09:08 pace

    5km run around village.

  8. VELO
    Tri United 1 - 2015 40 km 01:26 17.3mph pace

    Bike leg

  9. swim
    Tri United 1 - 2015 1500 m 00:53 57:02 pace

    Swim leg - easy safe swim at Dungaree beach, subic

  10. RUN
    Tri United 1 - 2015 10 km 01:32 14:52 pace

    Run leg - Cramps... Cramps... Cramps, not a good time for my 10km run, but the experience was good enough to realize that I should train more.

  11. RUN
    Marikina --> San Mateo 10.88 km 01:15 11:07 pace

    Easy run workout going home.

  12. VELO
    San Mateo --> Marikina 10.76 km 00:29 13.7mph pace

    Bike before going to office.

  13. VELO
    San Mateo --> Marikina --> Sa... 22.69 km 00:59 14.4mph pace

    Highway mode 😊

  14. VELO
    San Mateo --> Marikina --> Sa... 22.68 km 01:02 13.7mph pace

    Easy ride before and after work

  15. VELO
    great Rizal Route 75.14 km

    Rizal Route with friends ^_^ fiesta mode after at Morong, Rizal..

  16. VELO
    good San Mateo --> Marikina --> Sa... 23.86 km 01:02 14.3mph pace

    Try different route and decide to gear up to heavy and feel the road on heavy pace.. Thank you Lord of keeping me sake.

  17. VELO
    good San Mateo --> Marikina --> Sa... 22.5 km 01:03 13.3mph pace

    Early Morning ride and after work ^_^ tipidity sa gas.. Thank you Lord

  18. VELO
    good San Mateo --> Marikina --> Sa... 22.66 km 01:03 13.3mph pace

    Bike to Work ^_^

  19. VELO
    Rizal weekend route. 60.47 km 02:37 14.4mph pace

    Start at morong rizal, then hit antipolo hills and back. Followed by baras, tanay, pillilia and finally back to morong, planned to hit bugarin but rain starts to fall, decide to cut ride and go bac... read more

  20. VELO
    San Mateo --> Marikina --> Sa... 22.55 km 01:03 13.3mph pace

    Easy bike before and after work. Thank you Lord for keeping me safe