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Just GET BACK TO running...
Diane V. walked: With temps in the 90'...
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- 6 miles
- 01:20 time
- 14:27 pace
- 600 calories
With temps in the 90's, I decided to visit the hotel fitness center. I forget that I don't like this hotel's f.c. Broken stairstepper, missing weights, etc., left me with the TM. With a sigh, I jumped on. Decided to really crank it up - kept the incline between 6-15%. Workout left me happy that I did it. Hope you all had a good Monday, everyone!