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  • 24 miles
  • 01:16 time
  • 1144 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. Diane V.'s Photo Diane
    RUN
    Jacksonville, FL Hotel 4.25 mi

    Drove back to Jacksonville late afternoon. Once I checked in I had some daylight left, so I drove to the beach and walked for just a little while. I headed to an historic downtown area, but all the... read more

    about 11 hours ago
    • Vittal B.
      Vittal B.
      Vittal B.

      Time to take a little break maybe? Rest, recover, and come back strong :-)

      about 10 hours ago • Like

    • Show 9 more comments...
    • Amanda F.
      Amanda F.
      Amanda F.

      I go through phases like this too. It's important to remember that it's just a phase!!! Take a little break if need be, no worries :-) The mojo always returns. Enjoy Jax!

      about 2 hours ago • Like

    • Karen B.
      Karen B.
      Karen B.

      Nice work pushing through and getting the work done. I'm very impressed (and slightly jealous) by your ability to do this :) You'll find your mo-jo again soon, I'm sure!

      about 2 hours ago • Like

  2. Diane V.'s Photo Diane
    VELO
    Spinning Away in FL 20 mi 01:16 15.9mph pace

    Decided to take a break and spin tonight - maybe it'll help with the funk (although as of this post, not really). It was a good sweatfest - varied the resistance to keep things interesting. Ha... read more

    1 day ago
  3. Diane V.'s Photo Diane
    RUN
    Forgot Who Trudy Was! 4.25 mi

    Didn't get this one in until after 10:00 pm. A busy day of working in the yard and playing baseball and volleyball with the kids left me pretty beat. It wasn't a good run; again, my breat... read more

    2 days ago
    • Laura
      Laura
      Laura

      Great dedication there diane. You must have been whacked from all those ball sports! Well done xx

      2 days ago • Like

    • Show 15 more comments...
    • Wilfreda B.
      Wilfreda B.
      Wilfreda B.

      Way to push through a blah run. I noticed with my HR training - when it is hotter my heart rate can get up faster. Slow your pace & try to enjoy your run. I hate the funk - I've had it! I am sure Trudy missed you - even if you didn't miss her. lol Vader is getting dusty - I will probably jump on him one of the rainy days ahead!

      1 day ago • Like

    • Diane V.
      Diane V.
      Diane V.

      Thanks, everyone! The funk continues. I'm sure it's just a mental thing; maybe a couple days off will help. I appreciate your kind words and support!

      1 day ago • Like • 1 person

  4. Diane V.'s Photo Diane
    RUN
    Well, That was Sucktastic! 9.06 mi

    Jake and I went out for our longish run early this morning. Don't get me wrong - I'm thankful that I CAN run, but this run was suckity-suck-suck-suck. I waited to record until tonight, ho... read more

    4 days ago
    • Wilfreda B.
      Wilfreda B. You're an Inspiration
      Wilfreda B. You're an Inspiration:

      Sometimes a run is just stinko. You toughed it out, which you are good at in all aspects of you life it seems, making those miles worth even more!

      4 days ago

    • Show 18 more comments...
    • Diane V.
      Diane V.
      Diane V.

      Thanks, everyone! I know you've all been there and "get it"! @ Bestself, I'm fine, think I'm just in some little funk. The past week has been kind of funky-ish, and as I look back at this one, I really didn't run it very smart. Oh well. It happens. I'm still moving!

      2 days ago • Like

    • Sarat S.
      Sarat S.
      Sarat S.

      Glad you had given break and take it easy...

      2 days ago • Like

  5. Diane V.'s Photo Diane
    RUN
    For/From the Heart 5 mi

    Today I found out my uncle, who's also my godfather, has to have heart surgery; 4-5 bypasses. Heart disease is very prevalent on my dad's side of the family. My grandfather and dad both d... read more

    6 days ago
    • Bill R.
      Bill R.
      Bill R.

      knowing is important! assume you watch all those health "dials".

      6 days ago • Like

    • Show 20 more comments...
    • Diane V.
      Diane V.
      Diane V.

      Thanks, everyone! @HBB - you are too sweet! Tom met with a pulmonologist. He also has problems with his lungs. They had him walk on a TM at 1.5 miles an hour for 6 minutes. He couldn't do it, and had to be administered oxygen. He meets with the surgeon on Tuesday to find out what's next. @Bill - yes, I do keep an eye on my cholesterol(s) and blood pressure. Both good; I've been told a few times I should have a stress test done. THAT I've been putting off. Maybe it's that time...

      2 days ago • Like

    • Sarat S.
      Sarat S.
      Sarat S.

      Sorry to read this...and I hope your workouts will inspire all of your family members to RUN....

      2 days ago • Like

  6. Diane V.'s Photo Diane
    walk
    Daughter Walk 3.83 mi

    Back home :). My legs are feeling a bit fatigued from the last few days, so I was planning to take a complete rest day, but I couldn't pass up the opportunity to walk with my daughter when she... read more

    7 days ago
  7. Diane V.'s Photo Diane
    FIT
    Lexington Hotel Lipty 4.5 mi

    Sure wish I could've gotten outside again, but I switched hotels to be closer to the airport for my flight in the morning, which meant driving all evening. Legs are feeling last night's f... read more

    8 days ago
  8. Diane V.'s Photo Diane
    Shared Photo

    This was the top of Bob Amos Park from yesterday's run. I ran a different path, but then moved the car and walked up the hill (mountain??). Jogged back down.

    8 days ago
  9. Diane V.'s Photo Diane
    RUN
    good Bob Amos Park, Pikeville, KY 7.28 mi

    Drove less than 2 miles to a park with a beautiful gravel 2.39 mile bike path through the mountains. Website says "few inclines". KY's definition of "few inclines" is a wee... read more

    9 days ago
    • Ria H.
      Ria H.
      Ria H.

      What a way to zap the zero!!! Great job, Diane!!

      9 days ago • Like

    • Show 10 more comments...
    • Wesley
      Wesley
      Wesley

      Lol, definitely some hills in western KY :). Nice work, Diane!!

      8 days ago • Like

    • Christina K.
      Christina K.
      Christina K.

      I believe it! When we had our house built the contractor said he would not recommend building on our lot cause it was hilly. We had already purchased the land so I was ticked off at his comment and finally said "have you ever been to Kentucky? People build their house IN the hill. Figure out a way to get this house on this lot.". He did.

      8 days ago • Like • 1 person

  10. Diane V.'s Photo Diane
    RUN
    Before the Hustle & Bustle 5 mi

    Got in five with Jake this morning before anyone else woke up. Nice reflective run today. Had to wear gloves - BOOOOO! Happy Mothers' Day!

    10 days ago
  11. Diane V.'s Photo Diane
    RUN
    Before the Rain 7.1 mi

    Ran with Jake on the bugline. A rather uneventful run, actually. Congrats to all of those who ran races today!

    11 days ago
  12. Diane V.'s Photo Diane
    walk
    Mall of America and the Airport 4 mi

    Mileage is a guesstimate, but probably estimated low. An early flight to Minneapolis today with a quick in-and-out at the customer site, left me with time to kill before my flight home. I stopped a... read more

    12 days ago
  13. Diane V.'s Photo Diane
    RUN
    FINALLY! 4 mi

    This doesn't really have anything to do with running, but finally, I passed the iron test when attempting to donate blood (barely - hit the minimum with a second draw, but it counts!); it'... read more

    13 days ago
    • Honey Boo Boo
      Honey Boo Boo You're an Inspiration
      Honey Boo Boo You're an Inspiration:

      Ahhhh.... you reminded me I must do the same. Way to give of yourself, as always, Popeye. Keep eating your spinach!

      13 days ago

    • Show 15 more comments...
    • Pam O.
      Pam O.
      Pam O.

      Good for you on both donating blood & then running after! Happy your counts are up!

      12 days ago • Like

    • Denise D.
      Denise D.
      Denise D.

      I'm so glad you were able to donate! I am a regular donor, but I used to have trouble with anemia. Now the vampires call me as soon as I'm eligible!

      12 days ago • Like

  14. Diane V.'s Photo Diane
    RUN
    Too Tired for a Title 4.1 mi

    I must've needed some rest; I slept 10 hours last night, and probably would've slept longer given the opportunity! I was still tired this evening, but laced up the ol' shoes and head... read more

    14 days ago
  15. Diane V.'s Photo Diane
    RUN
    Caught up to me... 1.1 mi

    Ran one mile with my daughter (this is her idea of "preparing" for her 1 mile run in phy ed tomorrow). Started to do some upper body weights, but just not up for it. Quite simply, my body... read more

    15 days ago
  16. Diane V.'s Photo Diane
    RUN
    M-I-Crooked Letter-Crooked Le... 5.37 mi

    Short trip to the IL/IA border today. The customer told me about a path along the Mississippi River, so I went there after work. I saw lots of smiling people (scored another high-five), a loon, an ... read more

    16 days ago
  17. Diane V.'s Photo Diane
    Shared Photo

    Running along the Mississippi

    16 days ago
  18. Diane V.'s Photo Diane
    RUN
    Cheeseburger in Paradise 4.72 mi

    An "American" food run - grilled burgers and French fries (well, French bakeds). Jake and I ran through the village after dinner; I think everyone else had the same idea as my hubby, as I... read more

    17 days ago
    • Pam O.
      Pam O.
      Pam O.

      Yay!! Great All American run & good body parts run!!

      16 days ago • Like

    • Show 12 more comments...
    • Caron O.
      Caron O.
      Caron O.

      I'm glad you feel you are back to good.

      16 days ago • Like

    • Wesley
      Wesley
      Wesley

      Lol. Love it! Side note: I am dying to go to Key West. We were going to go this summer, but with Russ going back to school it just didn't work out....Awesome run :)

      16 days ago • Like

  19. Diane V.'s Photo Diane
    RUN
    Scratch the Chinese 4.4 mi

    Run/Walk with Jake after dinner; body's feeling pretty good, with just a little tightness in the calf and ankle. Chinese food does nothing for speed or distance, but it tasted good! Happy Satu... read more

    18 days ago
  20. Diane V.'s Photo Diane
    walk
    Caught up on Food Porn 4.4 mi 01:00 13:38 pace

    Stuck with walking on Trudy tonight. Left ankle, right calf are both hurting a little, and body's a bit achy, so kept it easy and just burned off a handful or 3 or 5 of Bridge mix. Happy Weeke... read more

    19 days ago