Diane Bulpett did a fitness workout: 70 squats, 70 high pl...

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  • 0 miles
  • 01:00 time
  • 0:00 pace
  • 0 calories
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  • 85 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good 50/50 01:00

70 squats, 70 high plank touches, 70 split squats (35 each side), 70 kneeling overhead presses, 35 mountain climbers, 35 jump squats, 70 low plank alternating leg raises (35 each side), 70 jumping jacks, 70 glute bridges, 70 high plank knee to elbow (35 each side). Plus 10 minutes tempo riding and 10 minutes hill repeats on the bike