Diane Hoffman rode: This was a tough sess...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 16 miles
  • 01:00 time
  • 16.0 pace
  • 599 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Trainer 16 mi 01:00 16.0mph pace

This was a tough session, but I felt strong during the whole thing! I am 100% certain that it's from the changes the detox has made to my diet.