Diane
I have no idea how long this took me. I went to the track and it started pouring and the lights weren't on again, so I sucked it up and drove to the gym. I didn't time myself and I kept h... read more
- Site:
- http://halfironadventure.blogspot.com
- Miles:
- 3793 total / 0 in 2013
- Goal:
For 2012: run a much faster half marathon in April and finish Eagleman in a respectable time.
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Diane logged 3793 miles.
Last workout 8 months ago. Help get them back on track!
Entries
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RUN
Speed work on the treadmill 6.5 mi
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New blog post: Week two of marathon training: my fears catch up with me... so I organize them: http://halfironadventure.blogspot.com/2012/10/what-if-organizing-marathon-fears.html
2 people liked what Diane said -
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RUN
good Rainy run 4 mi 00:42 10:32 pace
Was not feeling this run AT ALL - good thing it was an easy 75% effort run. It's going to take a bit for me to get used to running more than one day in a row.
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You handled multiple runs before so will be fine. Are you back on the tri train again? Or any other races planned?
8 months ago • Like
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I never got off the tri train, but did move to the back of the car for a while. :) I took some time to put my life in order, and just started training for my first marathon. I'm doing the Austin Marathon in February. I have a full triathlon season planned, but no races until the end of April.
8 months ago • Like
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one day at a time!
8 months ago • Like
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Yes, one day at a time. You'll get there!
8 months ago • Like
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RUN
good Track - speed work 3.64 mi 00:27 07:32 pace
At the track ... in the dark. Was not expecting it to be so dark at the high school. Made for a slightly creepy run.
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Great Performance:
must have motivated you some. awesome pace!
8 months ago
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speeeeedy Diane!
8 months ago • Like
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Great pace! Keep it up!
8 months ago • Like
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RUN
Some trail along 724 4.02 mi 00:39 09:42 pace
I wish I knew the name of the trail I was running... but it's nice and varies between gravel and paved. It was a pretty good run.
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New blog post: My triathlon and training goals for 2013 http://halfironadventure.blogspot.com/2012/09/triathlon-training-goals-for-2013.html
2 people liked what Diane said-
Except for the part about your separation (I'm sorry you have to go through this), your blog post made me laugh. "Don't judge." & "Heaven help me." You are too funny. But you've got some great goals and no doubt you will put in the work to accomplish them! It'll be fun watching your progress!
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Starting Oct. 1, I begin training for my very first marathon. During my last couple of runs I've had a lot of soreness in my calves (during the last 3-4 months, I've changed my gait), so ... read more
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Hey Diane, Tallahassee Marathon, Feb. 2. And you?
8 months ago • Like
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RUN
Riverfront Park/SRT 6.2 mi 00:58 09:19 pace
Fastest 10k to date. I'm happy about it. The cool weather made for a very pleasant run.
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Go Diane!! Great pace for a 10K!! Congrats.
8 months ago • Like
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Sweet!
8 months ago • Like
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great job Diane!
8 months ago • Like
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VELO
20 mi 01:12 16.7mph pace
Easy ride on a really beautiful Saturday morning
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RUN
Valley Forge Park 5.04 mi 00:51 10:11 pace
Felt like I was running uphill the entire time... probably because I was. I will admit to walking up some of the hills.
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FIT
Back and abs 01:00
Learned how to properly do a pull up from a rock climber friend.. then he put me through his modified back workout. Let's just say my muscles are really, really sore. That was no joke.
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RUN
Riverfront Park 2 mi 00:26 12:48 pace
Two miles with Emily, who will be doing her first 5k in a few weeks. She's progressing nicely and I'm so proud of the hard work she's been putting into her running.
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RUN
4.86 mi 00:52 10:41 pace
First 1.56 was ran with a friend I'm helping to train for her first 5k. The second 3.30 miles I did on my own.
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RUN
Collegeville Trail 2.02 mi 00:26 12:52 pace
Ran with friend who hadn't run in a very long time. From 9/2... catching up on adding workouts.
Loading people...
Pure unstoppable ..... Great work Diane
8 months ago • Like
Like a dog with a bone, great persistance Diane!
8 months ago
Awesome job!!
8 months ago • Like
Torture machine way to go !!
7 months ago • Like