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Daily Challenge, Vegetarian and Vegan Runners, Couch to 5K
Swim 500m: 10min
Bike 20K: 30min
Run 5K: 28min
Sprint tri: 1h20m
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Main set: 2x6' (2') @ Z4
about 4 years ago
Powered by loops through Golden Gate Park in hilly San Francisco, CA
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