- Miles:
- 1510 total / 0 in 2013
- Goal:
Swim 500m: 10min Bike 20K: 30min Run 5K: 28min Sprint tri: 1h20m
Diana rode: Main set: 2x6' (2') @ Z4
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- 10 miles
- 00:50 time
- 12.0 pace
- 636 calories
- details

