Diana
Get Luckey 5K in Luckey, OH
- Site:
- http://www.dianaschnuth.net
- Miles:
- 365 total / 38 in 2012
- Goal:
Short term: To complete a 5K without taking any walk breaks (which will give me a PR less than 36:13).
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Entries
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1 person liked what Diana shared
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RUN
great Get Luckey 5K 3.1 mi 00:40 12:54 pace
@relysh and I set a PR for the two of us! No walk breaks! \o/
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RUN
good 2.75 mi 00:40 14:38 pace
@relysh and I are looking to finish strong at our 5K this Saturday!
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RUN
alright 2.75 mi 00:40 14:32 pace
@relysh and I never really found our groove today, but that's OK.
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RUN
good 2.6 mi 00:38 14:36 pace
Rainy run with @relysh. Nice to have mah buddy back in the saddle again!
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RUN
good 2.9 mi 00:40 13:37 pace
Had fun running with Kristi and doggie Gus, who are in town for the Tool show!
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RUN
good 3 mi 00:42 13:50 pace
This should have been my final day of #C25K. Since @relysh was out sick, though, I switched things up and ran for distance instead of time: 2.75 miles plus a five-minute warmup. Without Sheryl to k... read more
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RUN
good 2.7 mi 00:48 17:46 pace
#C25K w9d2 with @relysh in the snow and wind! Not as bad as I'd expected, honestly. We're getting better at this!
Not entirely confident in the recorded pace, since I forgot to stop RunKeeper afte... read more
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RUN
great 2.6 mi 00:40 15:11 pace
#C25K w9d1: @relysh and I made it! 30mins of nonstop running! The weather wasn't bad, either.
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RUN
great 2.6 mi 00:39 15:00 pace
C25K w8d2 with @relysh - looked drizzly, but was actually great! 40 degrees and no precip at all while we were out. Ran for 28 minutes and not once did I wish for a walk break.
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RUN
good 2.37 mi 00:36 15:11 pace
#C25K w8d1 with @relysh wasn't as bad as I'd thought! Running with a buddy really does help.
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RUN
alright 2.5 mi 00:34 13:32 pace
#C25K w7d2 - still stiff from Tuesday's run, but went anyway. Allowed myself two brief walk breaks when my form had gotten so bad that I worried I might trip. Not awesome, but I got it done.
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RUN
good 2.65 mi 00:36 13:35 pace
#C25K w7d1 was a solo run, since I'm home from work this week. It was freaking cold, but I layered up and managed a record 25 minutes of nonstop running. w00t!
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RUN
good 2 mi 00:31 15:15 pace
#C25K w6d3 w/ @relysh. Skipped Day Two, and I really felt it.
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great 2.15 mi 00:33 15:06 pace
#C25K w6d1 with @relysh was pretty awesome, even with a cold.
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RUN
great 1.9 mi 00:29 15:05 pace
#C25K w5d3 with @relysh was the longest stretch I've ever run nonstop (20 mins)!
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Great job!
about 18 hours ago