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Diana logged 387 miles.

Last workout over 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. walk
    tired 3 mi

    My left foot and ankle protested the entire time.

  2. FIT
    great All Over Strength 01:00

    Elliptical Warm-Up, Leg Press, Lat Pull Down, Bicep Curl, Leg Curl, Abductors, Adductors, Chest Fly, Rear Delts, Counter-Weighted Squats, Overhead Press, Treadmill Cool Down. Great Day!

  3. FIT
    great Lower Body Day 00:45

    It's good to be back in the gym. Elliptical Warm-Up, Leg Press, Leg Curls, Abductors, Adductors, Counter-Weighted Squats and Dead Lifts.

  4. FIT
    good All Over Strength 00:40

    First time back at the gym since last summer. Considering that, not too bad. Elliptical warm up; 3x10 hamstring curl, 3x10 leg press singles, 3x10 leg press doubles, 3x10 fly, 3x10 overhead press ... read more

  5. Buying a new gym membership tomorrow morning. Miss the elliptical. Miss lifting. Miss dailymile.

  6. walk
    good Ele's Race 3.1 mi

    Great morning with the family at Ele's Race. 9yo daughter came in second in her age division in the 5k with a 10:37 pace. But then cramped up during the one mile kids' race (which is he... read more

  7. FIT
    good Upper Body Day with Trainer 01:00

    4 Shoulder Circuits, Stair Sprints, Side Planks.

  8. FIT
    great Lower Body w/ Trainer 01:00

    Leg presses, hamstring curls, dead lifts, plate pushes and planks for the core. Fun, fun.

  9. FIT
    great Upper Body + Core with Trainer 01:00

    Did German something-or-other circuits. (You like how technical I am with the names, don't you? Admit it!) Found all the weak spots and exploited them. Love it.

  10. FIT
    great Burlesque Dance Class 01:00

    First Burlesque class ever for me, but I couldn't resist taking it since it is directly following my Belly Dance class for the next 8 weeks. Not as intensive, but definitely fun.