Diana
First time back at the gym since last summer. Considering that, not too bad. Elliptical warm up; 3x10 hamstring curl, 3x10 leg press singles, 3x10 leg press doubles, 3x10 fly, 3x10 overhead press ... read more
- Site:
- http://www.dianaprichard.com
- Miles:
- 361 total / 0 in 2012
- Goal:
Disney Princess Marathon 2012!
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Diana logged 361 miles.
Last workout 13 days ago. Help get them back on track!
Entries
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FIT
good All Over Strength 00:40
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Buying a new gym membership tomorrow morning. Miss the elliptical. Miss lifting. Miss dailymile.
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walk
good Ele's Race 3.1 mi
Great morning with the family at Ele's Race. 9yo daughter came in second in her age division in the 5k with a 10:37 pace. But then cramped up during the one mile kids' race (which is held after b... read more
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FIT
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FIT
great Lower Body w/ Trainer 01:00
Leg presses, hamstring curls, dead lifts, plate pushes and planks for the core. Fun, fun.
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FIT
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FIT
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FIT
great Upper Body + Core with Trainer 01:00
Did German something-or-other circuits. (You like how technical I am with the names, don't you? Admit it!) Found all the weak spots and exploited them. Love it.
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FIT
great Burlesque Dance Class 01:00
First Burlesque class ever for me, but I couldn't resist taking it since it is directly following my Belly Dance class for the next 8 weeks. Not as intensive, but definitely fun.
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FIT
great Belly Dancing Class 01:00
First class with a different instructor. She has a very different teaching style. Will take some getting used to, but I think I like it. Great lower body and core workout, at any rate.
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FIT
great Lower Body + Stair Challenge ... 01:00
We didn't get any training sessions in last week so I was overdue and looking forward to it. I needed a good leg press in my life so we did lower body. Got a good session in with the weights -- p... read more
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Great work Diana!!!
7 months ago • Like
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Ok. Looking for suggestions for loosening my calves up. No idea why they are so tight. Haven't done anything unusual lately but they are knotted up like a boy scout's practice rope. They've been ... read more
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FIT
great All Over @ Home
3x10 biceps; 3x10 triceps; 3x10 sit squats; 3x10 lateral raises; 3x10 lunges; 3x10 chest flies; 3x10 overhead presses and planks
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walk
great 2.5 mi
Pre-Dinner walk with the hubs.
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walk
good 2.5 mi
Hubby came along this morning.
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FIT
great Lower Body, Conditioning & Co... 01:00
Much better than the last workout we had together. Much more "with it" both mentally and physically. Also, love lower body day.
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FIT
alright Shoulders/Arms
Trainer was going to email me a workout to do at home today but I didn't receive one so had to wing it. Went with: 3x10 Shrugs; 3x10 Forward Raises; 3x10 Lateral Raises; 3x10 Overhead Presses; 3x1... read more
- swim
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FIT
tired Upper Body with John 01:00
Terrible workout. Mentally not with it. Physically spent. Had to cut a couple circuits short, John had to spot me several times and on most moves we had to scale back the weight significantly. Got... read more
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I hear you!
8 months ago • Like
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VELO
Diana
nice workout Diana!!
7 months ago • Like