Diana
117.6
- Miles:
- 355 total / 10 in 2012
- Goal:
Be "in shape" by graduation.
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Entries
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good 14 Bialys 2.48 mi 00:27 10:53 pace
40deg, sweater, long sleeves and leggings. Tried a different stride - SO MUCH BETTER. Will try to work on my pace again next time.
post shower/run 116.8 damn crumble cake! -
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great Bialy loop 2.53 mi 00:30 11:51 pace
WOW. I can't believe I've been avoiding this! It felt so good to run again and it came so easily. But cold! My lungs feel all shriveled now. Had to keep jogging on the way back to stay warm an... read more
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114.6 in the am, 115.6 in the pm.
Haven't run in a while b/c my shoes had hurt my foot. Also, it's so hard to wake up early now! : ( -
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good 20th Street Loop - East Side 2.93 mi 00:34 11:36 pace
9:10 - 9:44 / Water and 1/2 OJ / I woke up and my muscles were really tight -maybe because I didn't stretch yesterday. Anyways, this was pretty lackluster but I manged to plod on through and just ... read more
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good 20th Street Loop - West Side 3.22 mi 00:39 12:06 pace
5:27-6:06 / 117 to 115.8 / I didn't stretch beforehand and had a bit of pain while running, but kept going and it wasn't too strenuous. Just walked a block. Odd since a lot of it was downhill, wh... read more
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great 30th Street Loop 3.9 mi
9:17 - 10:03 Cup of water, cup of OJ. Didn't want to go cause I felt gross from gorging yesterday, but I gorged yesterday! Was surprisingly easy - not physically straining at all, although I did h... read more
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good 25th Street Loop 3.42 mi 00:40 11:41 pace
9:03 - 9:43 Testing out how much I can fit in before school. Note to self: Don't wear a sweater no matter how cold it is in the apt! Ate a grapefruit, crackers, and 1 glass water beforehand. Cra... read more
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great 20th Loop 2.95 mi 00:34 11:31 pace
Easy despite the rain. Wore tank top & shorts but warmed up quickly. 117.6 post shower.
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great The 19th Loop 2.85 mi 00:30 10:31 pace
Glass of water, grapefruit, blueberry yogurt, and Leslie Hall.
Didn't have time for a proper run today, so abridged.
And I'm not even tired! -
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119.6
Diana
