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Scott logged 1404 miles.

Last workout 3 months ago. Help get them back on track!

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Entries

  1. RUN
    good Indianapolis Heritage Trail 2.3 mi 00:25 10:53 pace

    Finally got into a groove.

  2. RUN
    good O Trail 1.86 mi 00:20 10:46 pace

    Griffin and I went on a run on the O-Trail.

  3. RUN
    good Around the hood 1.71 mi 00:20 11:42 pace

    So this weekend I went to Warm Up Columbus so see my favorite girl run her first 10k. While there I ran into or watched many of my old running mates from when I still ran. The list includes Ben K... read more

  4. RUN
    alright New Loop 3 mi 00:38 12:37 pace

    Yesterdays run felt great. Today, like shit.

  5. RUN
    blah Blah blah blah 1.51 mi 00:17 11:20 pace

    I lived

  6. RUN
    1 mi 00:10:02 10:01 pace

    Treadmill

  7. RUN
    1 mi 00:10:05 10:05 pace

    Another mile, faster pace.

  8. RUN
    1 mi 00:13:44 13:43 pace

    Fat, old, and slow. On a treadmill.

  9. RUN
    good Gym 2.31 mi 00:35 15:09 pace

    Ran on the treadmill with Syd. Plan called for 35 minutes so did that and took it easy since Tuesday really sucked.

  10. RUN
    blah Worthington 3 mi 00:37 12:20 pace

    Attempting to get back into the game. Day one of training for a November half mary.

    Not great at all. I did run the first two miles before I gassed out. So there's that.

  11. RUN
    alright Hell 3 mi 00:32 10:35 pace

    Legs felt like I had lead blocks attached to them.