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Scott logged 1394 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    alright New Loop 3 mi 00:38 12:37 pace

    Yesterdays run felt great. Today, like shit.

  2. RUN
    blah Blah blah blah 1.51 mi 00:17 11:20 pace

    I lived

  3. RUN
    1 mi 00:10:02 10:01 pace

    Treadmill

  4. RUN
    1 mi 00:10:05 10:05 pace

    Another mile, faster pace.

  5. RUN
    1 mi 00:13:44 13:43 pace

    Fat, old, and slow. On a treadmill.

  6. RUN
    good Gym 2.31 mi 00:35 15:09 pace

    Ran on the treadmill with Syd. Plan called for 35 minutes so did that and took it easy since Tuesday really sucked.

  7. RUN
    blah Worthington 3 mi 00:37 12:20 pace

    Attempting to get back into the game. Day one of training for a November half mary.

    Not great at all. I did run the first two miles before I gassed out. So there's that.

  8. RUN
    alright Hell 3 mi 00:32 10:35 pace

    Legs felt like I had lead blocks attached to them.

  9. RUN
    great Old Man's Cave to Ceder Falls... 4.62 mi 02:37

    Hike with the family.

  10. RUN
    great O Trail 7 mi 01:37 13:48 pace

    Ran with my sister!

    • Ben K.
      Ben K.

      It was a pleasure meeting Amy today. So nice to see you back running again too. Keep it up!

      over 2 years ago Like

  11. RUN
    good 5th Ave 3.01 mi 00:30 09:53 pace

    Legs still felt heavy to start, but about half way in they came back a little.

  12. RUN
    alright O Trail 3 mi 00:32 10:44 pace

    Legs felt heavy so just got in the miles.

  13. RUN
    good Westerville Bike Path 4.01 mi 00:41 10:17 pace

    So my plan calls for Saturdays to LSR runs. So be it.