- Site:
- http://groundwork11.posterous.com/
- Miles:
- 2753 total / 143 in 2012
- Goal:
I would like to improve my health, lose some weight, get in shape, and prepare to participate in a possible run (5K, 10 K) this year.
Friends (126)
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Isabella
, Get & stay in a great shape! Challenge myself regularly with new types of workouts, build more strenght and endurance.
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Leslie M.
Scranton, PA, Finish a marathon in 3:15. Finish a half in 1:32 Stay healthy & strong!!!
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Bernadette D.
Orlando, FL, fitness, happiness, and marathons including an ultramarathon(50 mi) in Spring 2012!
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Gina B.
Merced, CA, run as many 5k, 10k, & minis as i can. run a full marathon this year. ride a century. stay physically fit. avoid injury :) **meet more of YOU guys @ the races**
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Bo S.
Mountain View, CA,
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Olivia Z.
CA, My GOAL is to be Healthy and FIT; and most importantly to teach these skills to my children! I also wish to help others with their weight loss/fitness journey!
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Bo A.
Duvall, WA, generally good health
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Joel P.
Waupaca, WI, Improve on 2010 by running a marathon under 3 hours, a half marathon under 1:24, a 10K under 37:36 and just finish a 50 miler. (Last goal completed.)
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Timmaay T.
Bedford, TX, To recover, be injury free, and get faster
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Sandi M.
Eltham Vic, AU, Run in Canada this year :-) and improve my running. Maybe Melbourne Marathon in the spring!
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Ilona M.
Caledonia, IL, Run, jog, hike, cycle, swim, stretch, lift, walk or crawl 30 mins/day. Meditate more. Practice openness. Be kind. Forgive. Give thanks. Smile. Breathe. Go. Be.
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Matt R.
San Diego, CA, 2012 is going to bring a few Tris a marathon and maybe even a century bike ride...:)
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Ruth
CA, 2012 time for a come back! Improve health through nutrient rich diet and yoga, running, strength training. Disneyland Half 9/3
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Rose
Oceanside, CA, To do everything I can now to stay fit and running for life.
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Mike N.
Pratt, KS, 2012: Move 3650 miles under my own power. Climb a 14er in Colorado. Ride 200 miles in one day. Run a 100-miler.
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Ashley D.
Overland Park, KS, Rock The Parkway Half Marathon, 2011 Boston Marathon, not sure after April....
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Melodie P.
Columbus, OH, Nothing really. I run and train because I enjoy it, then I pick races and do them for fun and accomplishment.
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Laura S.
Atlanta, GA, Run shorter races to build speed, strength & confidence. Sub 23:00 5K, sub 50:00 10K, sub 1:48 half. Stay healthy. Have fun. Get my Pilates teaching cert.
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Theresa L.
Norfolk, VA, sub 25 5k; sub 52 10k; break 1:55 for Shamrock Half Marathon Patriot Half Ironman 2012 MCM 2011 Completed!
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Cely
Corpus Christi, TX, Just keep running.
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Adina
WI, Continue my endorphin addiction, Marathon #3, and some "Damn, girl!" abs!
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Allen
Toronto, ON, 2012 Around the Bay 30k. Mississauga Marathon.
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Dan G.
Snoqualmie, WA, Staying healthy, having fun, and running my first full marathon.
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Christina I.
Reese, MI, I'm an Independant Emerald Beachbody Coach looking to help and inspire people to reach their fitness goals. www.pinkrunner.com
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Ericka A.
Washington, DC, Running the DC Rock n' Roll Half in March and planning on my 6th & 7th marathons in the fall!
