Miles:
641 total / 0 in 2013
Goal:

1. Increase 5k time to a 7:25 pace (23:00) 2. Do the Triple Bypass Bike Tour (120 miles from Evergreen to Vail)

Dave H. ran: High Zone

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  • 1 miles
  • 00:08 time
  • 07:49 pace
  • 103 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
1 mi 00:07:50 07:49 pace

High Zone

12 months ago