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  • 20 miles
  • 03:42 time
  • 2663 calories
  • 6 workouts
  • This Week time period


  1. RUN
    blah 2 mi 00:21 10:39 pace

    Felt good on the downhills, did a fast walk on the uphills.

  2. RUN
    6.2 mi 01:06 10:42 pace

    Steady rain the first 2.5 miles, reminds me of all the runs during last winter. It was nice when it cleared out, but then it's just running while soaking wet

  3. walk
    1.5 mi 00:21 14:07 pace

    Only had time for a short walk. It's just good to get out

  4. RUN
    6 mi 01:06 10:59 pace

    Felt pretty good about this run. Still really slow, but felt more energy even towards the end, like I could keep going

  5. RUN
    2 mi 00:23 11:31 pace

    ran 1.5 and walked .5 Got out there before the rain came

  6. RUN
    2 mi 00:24 11:56 pace

    Ran the downhills, walked the uphills.

  7. walk
    2 mi 00:36 18:02 pace

    Slow walk. A little sore from my run earlier.

  8. RUN
    12 mi 02:30 12:32 pace

    It's demoralizing "running" 2 1/2 minutes slower per mile than what I'm used to. Trying not to be discouraged. I'm not a quitter, so I'll have to keep getting out ther... read more

    • Sue C.
      Sue C. You're an Inspiration
      You're an Inspiration:

      You are doing so great. Keep it up, it will come back!

      6 days ago

    • Larissa M.
      Larissa M.

      I am so sorry. You are definitely not a quitter. Is this an affect from your earlier issue and maybe it takes some time for body to fully heal?

      6 days ago Like

    • Deborah H.
      Deborah H.

      Larissa, yeah, my doctor said it would take a couple of months for my circulatory system to get back to what it was. I'm feeling good physically, but I tire easily. I'm confidant it will come back, I'm just being restless! :-) Congrats on your amazing Tunnel finish! 3:21 is hella fast!!!!!

      5 days ago Like1 person

    • Larissa M.
      Larissa M.

      Well that's good news. I bit after your body is fully healed, you'll come back stronger. (and thank yoU!)

      5 days ago Like1 person

  9. RUN
    4 mi 00:53 13:20 pace

    Ran 2, walked 2. Should have stayed in bed. Just not feeling it today

  10. walk
    2 mi 00:31 15:22 pace

    Second walk today. Feels like fall! Love the cooler weather

  11. RUN
    2 mi 00:24 11:54 pace

    Slow run/walk Slept in again this morning. :-(

    • Joe B.
      Joe B. Nice Job
      Nice Job:

      You did though!

      8 days ago

  12. walk
    1.5 mi

    Stress reliever

  13. RUN
    5.5 mi 00:57 10:25 pace

    Been a rough day. Actually, this week too. I needed a good run

  14. RUN
    9.11 mi 01:50 12:04 pace

    It was hot. Had to take some walk breaks, but I wanted to do this. Thinking of all the precious lives lost and those lives that were forever changed 16 years ago

  15. RUN
    10 mi 01:49 10:54 pace

    Been up since 4:30, so I got out early to get it done. It went better than I thought it would. I've barely made it through 5 miles lately, but I lucked out with lovely weather. Football the re... read more

  16. RUN
    5 mi 00:56 11:09 pace

    Went a little better today. I think the cooler weather has a lot to do with it.

  17. walk
    1.5 mi 00:25 16:50 pace

    Looks and feels like it will rain, but I'm still waiting!

  18. RUN
    tired 5.5 mi 01:14 13:28 pace

    I'm tired of every run being a struggle. I don't like doing so much walking, but I'm still trying.