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Sumit logged 777 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
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Entries

  1. Sumit D.'s Photo Sumit
    RUN
    diamond district 1.8 km

    Interval Training of 600 M * 3 laps
    Lap 1: 2:36
    Lap 2: 2:38
    Lap 3: 2:44

    about 1 month ago   
  2. Sumit D.'s Photo Sumit
    RUN
    diamond district 1.2 km

    Warm Up

    about 1 month ago   
  3. Sumit D.'s Photo Sumit
    RUN
    RUN 02/10/13 06:16 AM 21.09 km 02:27 11:11 pace

    My first half marathon (auroville HM) and am very pleased with the result.. Could not practice much because of the work load, but finished stronger than I thought I would..

    3 months ago via Nike+
  4. Sumit D.'s Photo Sumit
    RUN
    diamond district 2.9 km 00:15 08:25 pace

    Set out to run 20 mins, but ran out of steam in 15. Nonetheless, happy with the pace.

    4 months ago   
  5. Sumit D.'s Photo Sumit
    RUN
    Diamond District 1.8 km 00:11:17 10:05 pace

    warm up

    4 months ago   
  6. Sumit D.'s Photo Sumit
    RUN
    kanteerva stadium 3.16 km 00:24 12:05 pace

    It was my first interval training with my Garmin and I messed quite a bit in my first three intervals before getting it right. Should be better next week.
    Did 400m *7 with 2 min breaks in between

    4 months ago via Garmin   
  7. Sumit D.'s Photo Sumit
    RUN
    kanteerva stadium 1.31 km 00:09:09 11:12 pace

    warm up for the interval training

    4 months ago via Garmin   
  8. Sumit D.'s Photo Sumit
    RUN
    9.6 km

    long run

    4 months ago via Garmin   
  9. Sumit D.'s Photo Sumit
    RUN
    1.59 km 00:11:52 11:59 pace

    Warm Up

    4 months ago via Garmin