Dhenz R. ran: Set a new personal be...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 26 miles
  • 04:20 time
  • 09:51 pace
  • 3113 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Macau Galaxy Entertainment International Marathon 42.5 km 04:20 09:51 pace

Set a new personal best for 21K (1st loop) but partial cramps hampered my 2nd loop resulting in a so-so 2nd half. Spectacular views with nice cool 14c temp (plus wind chills)

Gear
Calories
3113